Mindfulness-Based Stress Reduction (MBSR)

Another free program

for those who have experienced Gynecologic Caners – including a family member or friend who is helping with your healthcare.

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness-based stress reduction (MBSR) is an evidence-based program that offers secular, intensive mindfulness training, originally designed to assist people with stress, anxiety, depression, and pain.

Session dates:

May 25, June 8,  June 15 2023 @ 6:00pm – 8:00pm

doctors

Led by Dr. Michael Krasner and Dr. Patricia Luck of URMC, who combined have over 40 years of experience with thousands of participants.