Strengthen and stretch with a ball Exercise is important to boost both short-term and long-term physical health, but also mental and emotional health, whether you are currently undergoing treatment or not. There are even exercises that may be done while you are in the treatment room within the confines of your chair. Increasing blood flow […]
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A gentle way to build upper body strength Exercise is important to boost both short-term and long-term physical health, but also mental and emotional health, whether you are currently undergoing treatment or not. There are even exercises that may be done while you are in the treatment room within the confines of your chair. Increasing
A gentle way to build upper body strength Read More »
Paper Plate Leg Exercises Exercise is important to boost both short-term and long-term physical health, but also mental and emotional health, whether you are currently undergoing treatment or not. There are even exercises that may be done while you are in the treatment room within the confines of your chair. Increasing blood flow through exercise
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